Feel calm, confident and competent to teach the most suitable type of yoga at school - to your children aged 4 - 11 - to benefit their mental, emotional and physical wellbeing (and yours too!).
Teach Yoga & Mindfulness to Children at School is a 4 week online training course, led by Class Yoga Founder Helen Clare, that enables school teachers, with any level of prior experience, to start sharing the incredible benefits of yoga and mindfulness with pupils.
If you’re ready to learn a method of teaching yoga, that has proven results of increased:
calm,
focus,
confidence,
happiness
and attainment in the classroom and throughout the whole school environment - then we're excited to share this course with you!
“After an amazing experience on the Class Yoga Training, I started teaching yoga to my class at least twice a week, alongside using the Class Yoga videos. I’ve also been teaching other classes in school and got the rest of staff on board with doing your daily yoga videos. It’s had a transformative effect on the school as a whole and has clearly boosted the confidence, concentration and self-esteem of many individuals. Our school, Camelford have now won the Physical Activity, Health and Wellbeing Time 2 Move Ambition 2018, and are shortlisted for CAPH Time 2 Move Primary School of the Year Award, and the introduction of yoga across the school absolutely contributed to that.”
What is yoga and why should I be practising and teaching it?
... yoga is mindful movement that, when taught and practised correctly, has many, many benefits on psychological and physical health - for adults and children!
As you know, it involves:
- Strength, coordination, confidence and concentration enhancing movements and poses
- Posture improving, mind calming, focusing and anxiety reducing breathing exercises
- Body and mind relaxation
But that's just the start!
Through movement and breath work it's much, much easier for children (and adults!) to practise being 'mindful', and benefit from feeling calm, present and non-reactive more of the time.
But as well as feeling calm and content, mindfulness develops executive brain function, empathy, resilience and social skills.
Who wouldn't want to facilitate that for young people?!
“After finishing the Class Yoga Kids Training course, I was keen to get started in school straight away, so letters went home to explain the benefits! It was a hit from the start, and being a boy heavy Year 5 group, it was great to see their involvement in everything we did. We had a session a week, which really helped develop my confidence and practise keeping the flow of the lessons going. My super parallel class teacher was fully on board and I taught her class a couple of sessions too. Some children began asking when the next session was! It was also nice to see girls, who were slightly reluctant to join in team sports lessons, really enjoying it and taking part.Thank you to Helen and Class Yoga for starting me on this new journey.”
Gain a toolkit of techniques to calm your class
Learn how to energetically balance your class for greater focus
Discover new behaviour management strategies
Raise pupil attainment by focusing on their wellbeing
Improve your own wellbeing in the process!!
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Module 1: Purpose behind the Practice - What, why and how?! The benefits of yoga and mindfulness - understanding the theory behind the practice
Module 2: The SEFR Method - how to confidently teach engaging, beneficial yoga to any group of children
Module 3: Child physical development - and how it influences what we teach and why
Module 4: Energise - key poses, mindfulness, breathing techniques and sequences
Module 5: Mindfulness and brain development - how yoga with mindfulness improves executive brain function!
Module 6: Focus - key poses, mindfulness, breathing techniques and sequences
Module 7: Behaviour in the yoga class - common behaviours that appear in a yoga lesson, why, and how best to deal with them.
Module 8: Relax - the reason for relaxation and how to lead it, using attention on the body, imagery and visualisation.
Bringing it all together!
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You’ll move through the course sequentially, in my step by step approach, that will have you implementing what you learn from the outset!
Over the course of 4 weeks, you’ll gain access to 2 modules each week - one theory, one practical. Each week there’s a mini assessment, to help you embed the knowledge you learnt that week.
School teachers of children ages 4 - 11
Some experience of yoga is preferable, but not essential
You have the desire to raise the wellbeing of your whole-school community!
You have 2 hours a week, for 4 weeks available (but you can take up to 3 months).
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Greater focus and concentration
Increased self-esteem and confidence
Improved posture, strength and coordination
A greater sense of self awareness
Greater ability to self-regulate
Reduced anxiety, stress and tension Improved sleep
Improved executive function
More empathy
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And more benefits for you: up-skill…
... with a yoga with mindfulness for children course designed specifically for educators - great to add to the CV!
... to confidently and safely provide effective, inclusive and secular yoga and mindfulness, yourself, at school - ideal for Ofsted!
... with a CPD that actually meets the CPD standards defined by the DfE.
Full price
Current price £120
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Teach Yoga & Mindfulness at School - Age 4-11 Educator CPD£0
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In the event Class Yoga needs to postpone the EY event, you will be given the option of a refund. If you need to cancel your place, you can receive a refund minus £15 deposit, or transfer to a later date.
Early Years Yoga live CPD day!
Earlybird £88 (will be £111)!
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- Can anyone take the CPD training?Some experience of yoga is preferable, however anyone, whatever their yoga experience, can participate - as long as they are physically fit and healthy. This is a practical course.
- How long does the course take?The entire course is 8 hours online, released over 4 weeks but you have access for 3 months. It's self-paced so can be completed in as little as 4 weeks, or longer - and it’s designed to be implemented along the way. Each lesson must be completed before moving on to the next.
You should make available 2 hours per week, plus time to practise with your pupils. - What does the course certify me in?'Teach Yoga and Mindfulness to Children at School' meets the CPD standards as defined by the DfE, and certifies successful graduates to teach yoga and mindfulness techniques to children, 4-11, within the school setting.
It will not enable to you set up your own business, or to gain private insurance. (For that please see our full Teacher Training course, classyoga.com/tt)
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